vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Fruit Salad
From Delta Gamma cook book, 1922
Serves 13
Serves twelve or fourteen people.
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
167Calories
2 gProtein
15 gCarbs
11 gFat
Full nutrition (33 nutrients)
Calories167 kcal
Protein1.9 g
Carbohydrates15 g
Fiber0.6 g
Sugars11 g
Total Fat11 g
Saturated Fat5.3 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat1.4 g
Cholesterol27 mg
Sodium10 mg
Potassium118 mg
Calcium45 mg
Iron0.3 mg
Magnesium16 mg
Phosphorus46 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0.1 mcg
Vitamin C2.9 mg
Vitamin A69 mcg
Vitamin E0.2 mg
Vitamin K1 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate3.1 mcg
Choline7.5 mg
Caffeine0 mg
Water58 g
Estimated from matched ingredients across 13 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 25. The excerpt below is the record exactly as published.
fruit salad dressing. Serves twelve or fourteen people. Lois T. Pennock (Lambda). Fruit Salad }/2 cup pecans 14, pound marshmallows, cut in pieces 1 pound Malaga grapes, seeded 1 pint whipped cream 1 pint canned pineapple
Cook this with the app: pantry check, scaling, and the assistant.