Fruit Punch for Fifty
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4716Calories
7 gProtein
1187 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories4716 kcal
Protein7.1 g
Carbohydrates1187 g
Fiber8.8 g
Sugars931 g
Total Fat4.6 g
Saturated Fat0.2 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium70 mg
Potassium1896 mg
Calcium326 mg
Iron3.4 mg
Magnesium152 mg
Phosphorus159 mg
Zinc3.2 mg
Copper1.1 mg
Manganese3.1 mg
Vitamin D0 mcg
Vitamin C473 mg
Vitamin A4 mcg
Vitamin E0.6 mg
Vitamin K5.2 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.4 mg
Folate281 mcg
Choline39 mg
Caffeine0 mg
Water2486 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 5. The excerpt below is the record exactly as published.
FRUIT PUNCH FOR FIFTY Virginia Nicholson 1 cup water 2 cups sugar 1 cup raspberry kool aid 1 quart charged water 2 cups fruit syrup (strawberry or loganberry, etc.) 1 cup lemon juice 2 cups orange juice 2 cups pineapple juice 1 cup maraschino cherries Ice water
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