FoodNet

Fruit Punch

From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963

Serves 30.

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4229Calories
10 gProtein
1094 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories4229 kcal
Protein9.6 g
Carbohydrates1094 g
Fiber18 g
Sugars1036 g
Total Fat6.8 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.5 g
Cholesterol0 mg
Sodium283 mg
Potassium1816 mg
Calcium509 mg
Iron5.5 mg
Magnesium219 mg
Phosphorus199 mg
Zinc1.3 mg
Copper1.2 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C696 mg
Vitamin A6 mcg
Vitamin E4 mg
Vitamin K0 mcg
Vitamin B61.2 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.4 mg
Folate128 mcg
Choline31 mg
Caffeine0 mg
Water8938 g

As published

This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 18. The excerpt below is the record exactly as published.

Juice of 6 lemons 1 #2 can pineapple juice 3 cups sugar l/2 cup cloves (tied in cloth) Prepare a gallon of weak tea, and add above ingredients. Bring to a simmer for a few minutes before serving piping hot. FRUIT PUNCH Uuice of 6 lemons (cut up and put in punch) . 1 pt . canned pineapple juice 1 pt . canned grape juice Serves 30 4-1/2 cups sugar cherries (optional) 2 gaL. water crushed ice

Cook this with the app: pantry check, scaling, and the assistant.