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Fruit Loaf

From The home cook book, 1905

Serves 9

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

788Calories
18 gProtein
177 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories788 kcal
Protein18 g
Carbohydrates177 g
Fiber7 g
Sugars109 g
Total Fat6.6 g
Saturated Fat1.9 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol207 mg
Sodium133 mg
Potassium1439 mg
Calcium164 mg
Iron7.3 mg
Magnesium87 mg
Phosphorus343 mg
Zinc1.8 mg
Copper0.6 mg
Manganese1 mg
Vitamin D1.1 mcg
Vitamin C95 mg
Vitamin A95 mcg
Vitamin E1.3 mg
Vitamin K5.5 mcg
Vitamin B60.4 mg
Vitamin B120.5 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4.7 mg
Folate114 mcg
Choline180 mg
Caffeine0 mg
Water114 g

Estimated from matched ingredients across 9 servings.

As published

This recipe was extracted from The home cook book (1905) by Christine Frederick, page 169. The excerpt below is the record exactly as published.

a pound of currants which you have well washed and dried, three pounds of raisins which you have seeded, three-quarters of a pound of citron which you have shredded, and a quarter of a pound of candied orange peel. Fold in the beaten whites of the ten eggs, stir in a pound of flour

Cook this with the app: pantry check, scaling, and the assistant.