FoodNet

Fruit Cake

From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5708Calories
90 gProtein
870 gCarbs
221 gFat
Full nutrition (33 nutrients)
Calories5708 kcal
Protein90 g
Carbohydrates870 g
Fiber19 g
Sugars201 g
Total Fat221 g
Saturated Fat120 g
Monounsaturated Fat44 g
Polyunsaturated Fat0.5 g
Cholesterol603 mg
Sodium212 mg
Potassium3765 mg
Calcium604 mg
Iron43 mg
Magnesium311 mg
Phosphorus1446 mg
Zinc14 mg
Copper1.7 mg
Manganese5.5 mg
Vitamin D0 mcg
Vitamin C213 mg
Vitamin A13 mcg
Vitamin E1.1 mg
Vitamin K14 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)7.5 mg
Riboflavin (B2)3.9 mg
Niacin (B3)53 mg
Folate1560 mcg
Choline24 mg
Caffeine0 mg
Water574 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 80. The excerpt below is the record exactly as published.

Fruit Cake. — Make a sponge of one pint warm cream, half cup compressed yeast dissolved in a little cream, half cup sugar, two and one-half cups flour. Beat together, and let rise until light. When light, add another half cup of sugar, half cup cream, and one cup warm flour; beat well, and set away to rise again. When well risen, add one cup seeded raisins, one-fourth cup citron, one cup currants, two eggs, and about one and one-third cups flour

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