FoodNet
vegetarianpescatariandairy-freesoy-freefish-freeshellfish-free

Fruit Bars

From Atlanta women's club cook book, 1921

Serves 8

This recipe makes 2.5 dozen. Recipe by Mrs. Clayton Mosher.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

383Calories
8 gProtein
59 gCarbs
14 gFat
Full nutrition (33 nutrients)
Calories383 kcal
Protein8.2 g
Carbohydrates59 g
Fiber3.5 g
Sugars37 g
Total Fat14 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium45 mg
Potassium422 mg
Calcium49 mg
Iron2.1 mg
Magnesium45 mg
Phosphorus178 mg
Zinc0.8 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.5 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate29 mcg
Choline1.2 mg
Caffeine0 mg
Water6.5 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 64. The excerpt below is the record exactly as published.

/3 t-spoon baking powder. Cream the sugar with yolks of eggs and add whites beaten light. Add the flour in which baking powder and salt have been mixed. Stir in the dates and nuts, spread in a buttered pan and bake in a quick oven. When cold cut in squares. Mrs. Omar F. Elder, — State Chairman. CAKES, COOKIES AND ICINGS 121 DATE STICKS. 1 cup dates. 2 eggs. 1 cup sugar. 2 tbls. milk. 1 cup nut meats. 1 t-spoon Royal baking pow- 1 cup flour. der. Cut dates in four (4) pieces, break up nuts and mix with dates ; add sugar then milk with yolks of the eggs — put in mixture and mix well, then the flour with the baking powder. It will seem too stiff but not so — bake in biscuit pan about V2 hour and cut sticks and roll in powdered sugar. This is very nice for picnics, afternoon teas, etc. If you like they can be cut in little squares for tea. Mrs. George Brower, — Auditor Woman's Club. FRUIT BARS. 1 cup sugar. 3 eggs. 1 cup nut meats, 1 cup dates cut up. 1 cup flour. 1 t-spoon Royal baking pow- 1/8 t-spoon salt
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.