vegetarianpescatariangluten-freesoy-freefish-freeshellfish-free
Frozen Fig and Nut Pudding
From Magnet users cook book, 1920
Serves 10
—Mrs: John Maier, Hilda, Alta.
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
283Calories
5 gProtein
27 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories283 kcal
Protein5.4 g
Carbohydrates27 g
Fiber1.8 g
Sugars24 g
Total Fat17 g
Saturated Fat1.9 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat12 g
Omega-30 g
Cholesterol56 mg
Sodium22 mg
Potassium171 mg
Calcium37 mg
Iron0.9 mg
Magnesium38 mg
Phosphorus116 mg
Zinc0.9 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0.3 mcg
Vitamin C0.5 mg
Vitamin A26 mcg
Vitamin E0.2 mg
Vitamin K1.5 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.4 mg
Folate8.4 mcg
Choline45 mg
Caffeine0 mg
Water30 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Magnet users cook book (1920) by Petrie Manufacturing Co, page 25. The excerpt below is the record exactly as published.
FROZEN FIG AND NUT PUDDING. One quart of sweet milk, 3 eggs, | ia 1 small cup sugar, 1 teaspoon of vanilla, 4% lb. of English walnuts broken in small-bits, % lb. of figs
Cook this with the app: pantry check, scaling, and the assistant.