Frog Legs
From Camp cookery (Kephart), 1910
Watercress is a good relish.
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
790Calories
88 gProtein
97 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories790 kcal
Protein88 g
Carbohydrates97 g
Fiber0 g
Sugars0 g
Total Fat3.2 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.5 g
Cholesterol227 mg
Sodium266 mg
Potassium1463 mg
Calcium105 mg
Iron14 mg
Magnesium124 mg
Phosphorus802 mg
Zinc5.4 mg
Copper1.3 mg
Manganese1 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A68 mcg
Vitamin E4.5 mg
Vitamin K0.5 mcg
Vitamin B60.6 mg
Vitamin B121.8 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)1.7 mg
Niacin (B3)14 mg
Folate269 mcg
Choline295 mg
Caffeine0 mg
Water384 g
As published
This recipe was extracted from Camp cookery (Kephart) (1910) by Kephart, Horace, page 43. The excerpt below is the record exactly as published.
Frog Legs. — First after skinning, soak them an hour in cold water to whicli vinegar has been added, or put them for two minutes into scalding water that has vinegar in it. Drain, wipe dry, and cook as below: To fry: roll in flour seasoned with salt and pep- pe
Cook this with the app: pantry check, scaling, and the assistant.