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Frijoles (Spanish Beans)
From The Times cook book, no. 2, 1905
Serves 1
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
682Calories
37 gProtein
136 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories682 kcal
Protein37 g
Carbohydrates136 g
Fiber26 g
Sugars22 g
Total Fat2.3 g
Saturated Fat0.6 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium30 mg
Potassium2705 mg
Calcium272 mg
Iron10 mg
Magnesium286 mg
Phosphorus714 mg
Zinc4.2 mg
Copper1.3 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C321 mg
Vitamin A96 mcg
Vitamin E4.5 mg
Vitamin K36 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.8 mg
Folate661 mcg
Choline160 mg
Caffeine0 mg
Water636 g
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 11. The excerpt below is the record exactly as published.
FRIJOLES. (Spanish beans.) Mrs. William H. Harmon, 159 North Daly street, Los Angeles.— Put one pint of pink beans to soak over night, then put them on to boil in salted water until tender. While they are • cooking, fry two good-sized onions in bacon fat; add one-half can tomatoes, about six or eight red chili peppers
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