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Fried Ox

From Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .., 1902

Serves 6

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

217Calories
12 gProtein
39 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories217 kcal
Protein12 g
Carbohydrates39 g
Fiber8.5 g
Sugars18 g
Total Fat2.8 g
Saturated Fat0.9 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol22 mg
Sodium109 mg
Potassium875 mg
Calcium110 mg
Iron1.7 mg
Magnesium48 mg
Phosphorus165 mg
Zinc2.1 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.1 mcg
Vitamin C29 mg
Vitamin A1107 mcg
Vitamin E1.1 mg
Vitamin K19 mcg
Vitamin B60.5 mg
Vitamin B120.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2 mg
Folate79 mcg
Choline29 mg
Caffeine0 mg
Water385 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .. (1902) by Lida Seely, page 85. The excerpt below is the record exactly as published.

Fried Ox Cat between the joints in pieces about three inches long, the thick part of half a dozen ox tails. Soak in cold water foi abont one hour. Drain, and put in a saucepan with three- qnarters of a pound of sliced onion and one pound and three- quarters of sliced carro

Cook this with the app: pantry check, scaling, and the assistant.