gluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Fried Mush, No. 1
From The economical cook book, 1905
Serves 4
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
526Calories
10 gProtein
107 gCarbs
9 gFat
Full nutrition (33 nutrients)
Calories526 kcal
Protein10 g
Carbohydrates107 g
Fiber6.7 g
Sugars1.1 g
Total Fat9.1 g
Saturated Fat1.8 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.6 g
Cholesterol11 mg
Sodium1660 mg
Potassium184 mg
Calcium305 mg
Iron32 mg
Magnesium41 mg
Phosphorus106 mg
Zinc0.7 mg
Copper0 mg
Manganese0.3 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A4.3 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.3 mg
Folate140 mcg
Choline17 mg
Caffeine0 mg
Water389 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 78. The excerpt below is the record exactly as published.
Fried Hush, Ho. 1. In two quarts of boiling water stir corn meal until a smooth mush, add a teaspoonful of salt
Cook this with the app: pantry check, scaling, and the assistant.