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Fried Green Pea Pods (Phatthua lantou)

Name: Fried Green Pea Pods (Phatthua lantou)
Yield: 1 servings
Ingredients: Wash four teacupfuls of tender green peas in the pod; Shell and slice four fresh prawns; Cut a teacupful of fat streaky bacon into small pieces; Pound a shallot; add a pinch of red pepper; a salt-spoonful of salt; fry these for three minutes in lard

From Banquets of the nations, 1911

Serves 1

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

285Calories

20 gProtein

14 gCarbs

17 gFat

Full nutrition (33 nutrients)

Calories285 kcal

Protein20 g

Carbohydrates14 g

Fiber4.4 g

Sugars5.8 g

Total Fat17 g

Saturated Fat6.3 g

Monounsaturated Fat7.2 g

Polyunsaturated Fat1.9 g

Cholesterol151 mg

Sodium10206 mg

Potassium395 mg

Calcium97 mg

Iron1.8 mg

Magnesium49 mg

Phosphorus274 mg

Zinc1.8 mg

Copper0.3 mg

Manganese0.4 mg

Vitamin D0.4 mcg

Vitamin C26 mg

Vitamin A23 mcg

Vitamin E0.2 mg

Vitamin K15 mcg

Vitamin B60.2 mg

Vitamin B121 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.3 mg

Folate49 mcg

Choline27 mg

Caffeine0 mg

Water153 g

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 222. The excerpt below is the record exactly as published.

Wash four teacupfuls of tender green peas in the pod ; do not shell them. Shell and slice four fresh prawns. Cut a teacupful of fat streaky bacon into small pieces. Pound a shallot, add a pinch of red pepper and a salt- spoonful of salt ; fry these for three minutes in lard

Cook this with the app: pantry check, scaling, and the assistant.