pescatariandairy-freenut-freesoy-free
Fried Fillet of Sole a la Tartare
From The Swedish, French, American cook book, 1918
Serves 1
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
142Calories
19 gProtein
0 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories142 kcal
Protein19 g
Carbohydrates0.4 g
Fiber0 g
Sugars0.2 g
Total Fat6.7 g
Saturated Fat2 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol231 mg
Sodium367 mg
Potassium229 mg
Calcium49 mg
Iron1.1 mg
Magnesium24 mg
Phosphorus351 mg
Zinc1 mg
Copper0.1 mg
Manganese0 mg
Vitamin D3.8 mcg
Vitamin C0 mg
Vitamin A90 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B121.6 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.1 mg
Folate29 mcg
Choline212 mg
Caffeine0 mg
Water123 g
As published
This recipe was extracted from The Swedish, French, American cook book (1918) by Hammond, Maria Mathilda (Ericsson) Mrs., page 107. The excerpt below is the record exactly as published.
salt, butter, and cream. Place on thick slices of tomatoes that have been heated, with a hollandaise sauce in the centre. Garnish with parsley. Serve for luncheon or supper. 74 THE SWEDISH, FRENCH Stuffed Fillet of Sole with Mousse of Shrimps Filet de Sole farci de Mousse de Crevette s One cup shrimps cooked and chopped, one cup shrimp mousse, one tablespoon sherry, pepper and salt. Fillet sole (or flounder) and cut in pieces three inches long by one and a half inches wide. Mix the mousse and shrimps to¬ gether; stuff and roll the sole. When rolled, put two bands of Spanish pepper around; cook in oven eight to ten minutes — covered with some sherry, pepper and salt. Arrange on a white foundation with a shrimp, truffle, or hollandaise sauce in the centre. Garnish with cooked, unpeeled shrimps and parsley. Serve for luncheon or dinner. Fillet-of-Sole Cutlets ( Cotelettes de Filet de Sole ) a la Signora Fillet the sole (or flounder); spread it out quite thin; cut and form it in small individual cutlets in the shape of a chop, all same size; put them on a buttered pan; decorate with a mousse, made from striped bass, all around the edge with a fancy tube, and a dot in the centre. All around stick little specks of truffles on top of the decoration and a diamond of the truffles on top of the dot in the centre. Put some sherry in the pan; cook in oven for about eight to ten minutes — covered. Serve on a foundation of spinach, one resting on top of the other, with a paper frill in each of the chops and a hollandaise sauce in the centre. Garnish with parsley. Fish entree for dinner or luncheon. Fried Fillet of Sole ( Filet de Sole frit ) a la Tartare Fillet the sole (or flounder); cut about four inches long and two inches wide; roll; sprinkle with pepper and salt; dip in egg and bread crumbs
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