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Fried Chicken (Southern Style)
From Atlanta women's club cook book, 1921
Serves 1
Can be poured over chicken or served separately on rice.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
569Calories
36 gProtein
44 gCarbs
27 gFat
Full nutrition (33 nutrients)
Calories569 kcal
Protein36 g
Carbohydrates44 g
Fiber2.6 g
Sugars0.2 g
Total Fat27 g
Saturated Fat7.5 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.9 g
Cholesterol128 mg
Sodium656 mg
Potassium396 mg
Calcium172 mg
Iron18 mg
Magnesium50 mg
Phosphorus291 mg
Zinc2.5 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.3 mcg
Vitamin C2.7 mg
Vitamin A70 mcg
Vitamin E0.5 mg
Vitamin K2.6 mcg
Vitamin B60.7 mg
Vitamin B120.5 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate87 mcg
Choline108 mg
Caffeine0 mg
Water305 g
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 76. The excerpt below is the record exactly as published.
FRIED CHICKEN (SOUTHERN STYLE). Dress a young chicken weighing 1 14 to 2 pounds. Cut in pieces and wash in cold water. Drain and set in ice box or cool place from six to twelve hours. When ready to cook, salt and pepper to taste. Roll each piece of chicken in flour until covered nicely. Put in hot fat over moderate fire ; turn once or twice until a golden brown. Place chicken on platter, drain off fat, leaving about two tbls. Into this sprinkle 1 tbls. flour. Let brown, then add 1 cup of boiling water (with little milk added)
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