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Fricasseed Veal

From Lessons in cooking through preparation of meals, 1912

Serves 4

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

453Calories
49 gProtein
23 gCarbs
28 gFat
Full nutrition (33 nutrients)
Calories453 kcal
Protein49 g
Carbohydrates23 g
Fiber3.2 g
Sugars7.7 g
Total Fat28 g
Saturated Fat6.8 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat1.4 g
Cholesterol221 mg
Sodium440 mg
Potassium1248 mg
Calcium89 mg
Iron2.9 mg
Magnesium78 mg
Phosphorus550 mg
Zinc7.5 mg
Copper0.4 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C8.3 mg
Vitamin A753 mcg
Vitamin E1.2 mg
Vitamin K12 mcg
Vitamin B61.2 mg
Vitamin B123 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)20 mg
Folate72 mcg
Choline21 mg
Caffeine0 mg
Water409 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 165. The excerpt below is the record exactly as published.

FRICASSEED VEAL MASHED POTATOES STUFFED TOMATOES NEW BEETS — PICKLED PEACH CANAPES Fricasseed Veal Wipe 2 lbs. veal from the loin and cut into J^ inch cubes. Cover with boiling water, add i small onion, 2 stalks celery, and 6 slices carrot. Cook slowly below the boiling point until the meat is tender, about i h. Remove 300 LESSONS IN COOKING the meat from the broth, sprinkle with salt and pepper, dredge with flour and saute in pork fat until a golden brown in color. Strain the broth of which there should be 2 c. Melt 4 T butter, add 4 T flour
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