Fricassee of Chicken
From Royal cook book, 1930
Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
38Calories
1 gProtein
8 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories38 kcal
Protein1.3 g
Carbohydrates8.3 g
Fiber0.8 g
Sugars0.3 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium2336 mg
Potassium74 mg
Calcium20 mg
Iron1 mg
Magnesium8.8 mg
Phosphorus16 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C6.3 mg
Vitamin A19 mcg
Vitamin E0.1 mg
Vitamin K77 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate21 mcg
Choline1.1 mg
Caffeine0 mg
Water9.5 g
As published
This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 42. The excerpt below is the record exactly as published.
Fricassee of Chicken Clean and disjoint a chicken. Put into saucepan with just enough boiling water to cover; add a teaspoon salt, a little pep- per and, if desired, a teaspoon of onion juice. Boil slowly 2 hours or until tender; add a little water from time to time, as it boils away. Thicken with a tablespoon flour mixed with a little cold water and add 1 tablespoon finely chopped parsley
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