Fricassee (Brown)

Name: Fricassee (Brown)
Ingredients: One ounce Flour; One pound Fish; One ounce Butter or Fat; Pepper; Salt; bunch of sweet Herbs; Blade of Mace; teaspoonful of Lemon Juice; One Onion; Half pint of Fish Stock or Water

From Artizan recipes, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

674Calories

61 gProtein

36 gCarbs

31 gFat

Full nutrition (34 nutrients)

Calories674 kcal

Protein61 g

Carbohydrates36 g

Fiber2.6 g

Sugars6.5 g

Total Fat31 g

Saturated Fat9.1 g

Monounsaturated Fat13 g

Polyunsaturated Fat6.8 g

Omega-30 g

Cholesterol233 mg

Sodium1527 mg

Potassium989 mg

Calcium115 mg

Iron2.9 mg

Magnesium98 mg

Phosphorus1363 mg

Zinc1.9 mg

Copper0.3 mg

Manganese0.5 mg

Vitamin D2.3 mcg

Vitamin C13 mg

Vitamin A14 mcg

Vitamin E3 mg

Vitamin K0.6 mcg

Vitamin B60.5 mg

Vitamin B127.4 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.5 mg

Niacin (B3)5.1 mg

Folate75 mcg

Choline44 mg

Caffeine0 mg

Water771 g

As published

This recipe was extracted from Artizan recipes (1896) by Clarke, Charles Mrs, page 37. The excerpt below is the record exactly as published.

Fricassee (Brown). Ingredients. One ounce Flour. One pound Fish. One ounce Butter or Fat. Pepper, Salt, bunch of sweet Herbs. Blade of Mace, teaspoonful of Lemon Juice. One Onion. Half pint of Fish Stock or Water

Cook this with the app: pantry check, scaling, and the assistant.