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Fresh-Herring Salad

From The encyclopaedia of practical cookery, 1892

Serves 1

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

685Calories
18 gProtein
61 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories685 kcal
Protein18 g
Carbohydrates61 g
Fiber7.5 g
Sugars5.1 g
Total Fat43 g
Saturated Fat4.1 g
Monounsaturated Fat30 g
Polyunsaturated Fat6.2 g
Omega-30 g
Cholesterol33 mg
Sodium10509 mg
Potassium1658 mg
Calcium127 mg
Iron3.8 mg
Magnesium108 mg
Phosphorus326 mg
Zinc1.7 mg
Copper0.5 mg
Manganese0.6 mg
Vitamin D2.2 mcg
Vitamin C110 mg
Vitamin A56 mcg
Vitamin E14 mg
Vitamin K78 mcg
Vitamin B61.1 mg
Vitamin B126.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5.9 mg
Folate79 mcg
Choline81 mg
Caffeine0 mg
Water436 g

As published

This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 101. The excerpt below is the record exactly as published.

Fresh-Herring Salad. — (1) Scale and clean two or three large Fresh Herrings, cut off their fins, and split them lengthwise into halves ; rub a small quantity of salt and lemon- juice over them, and leave for a few hours. Wipe them on a cloth, brush over with a little warmed butter, and broil them over a clear fire, turning to do both sides equally. Boil two or three potatoes, taking care not to overdo them, Fig. 954. Fresh-Herring Salad. and cut them in slices. Lay the Herrings on a salad-dish with the slices of potatoes and a bunch of washed and care- fully-picked watercress on them, and arrange chopped capers and small bunches of watercress over and around the fish. Mix lj teacupfuls of salad-oil with 1 teacupful of vinegar, season with pepper and salt, pour it over the salad, garnish with some fillets of anchovies
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Cook this with the app: pantry check, scaling, and the assistant.