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French Soils

From The new practical housekeeping, 1890

Serves 8

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

241Calories
7 gProtein
23 gCarbs
14 gFat
Full nutrition (33 nutrients)
Calories241 kcal
Protein7 g
Carbohydrates23 g
Fiber6.2 g
Sugars0 g
Total Fat14 g
Saturated Fat5.5 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat1.6 g
Cholesterol13 mg
Sodium585 mg
Potassium549 mg
Calcium61 mg
Iron7 mg
Magnesium41 mg
Phosphorus120 mg
Zinc1.3 mg
Copper1 mg
Manganese1.5 mg
Vitamin D0.3 mcg
Vitamin C5.9 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.1 mg
Folate229 mcg
Choline9.7 mg
Caffeine0 mg
Water324 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 29. The excerpt below is the record exactly as published.

French Soils. — Peel six medium-sized mealy potatoes, boil in two quarts of water, press and drain both potatoes and water through a colander ; when cool enough so as not to scald, add flour to maice a thick batter, beat well, and when lukewarm add one-half cup pota- to veast. Make this sponge early in the morning, and when light turn into a bread pan, add a teaspoon salt, half cup lard

Cook this with the app: pantry check, scaling, and the assistant.