FoodNet

French Pancakes

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1708Calories
31 gProtein
355 gCarbs
65 gFat
Full nutrition (34 nutrients)
Calories1708 kcal
Protein31 g
Carbohydrates355 g
Fiber3.5 g
Sugars224 g
Total Fat65 g
Saturated Fat7.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol534 mg
Sodium345 mg
Potassium877 mg
Calcium444 mg
Iron8.1 mg
Magnesium78 mg
Phosphorus608 mg
Zinc3.2 mg
Copper0.5 mg
Manganese0.8 mg
Vitamin D4.3 mcg
Vitamin C28 mg
Vitamin A238 mcg
Vitamin E1.6 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B122.2 mcg
Thiamin (B1)1 mg
Riboflavin (B2)1.4 mg
Niacin (B3)6.2 mg
Folate218 mcg
Choline370 mg
Caffeine0 mg
Water407 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 72. The excerpt below is the record exactly as published.

FRENCH PANCAKES. 3 ozs. Hour 2 ozs. butter 2 ozs. sugar 2 eggs 1- pint milk 6 drops vanilla essence jam 6 greased saucers

Cook this with the app: pantry check, scaling, and the assistant.