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French Fruit Salad

Name: French Fruit Salad
Yield: 7 servings
Ingredients: 2 oranges; 3 bananas; 24 large, firm, white grapes; 12 walnuts; 1 head lettuce; 1 cup mayonnaise

From The household cook book, 1902

Serves 7

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

612Calories

8 gProtein

26 gCarbs

54 gFat

Full nutrition (34 nutrients)

Calories612 kcal

Protein8.2 g

Carbohydrates26 g

Fiber4.8 g

Sugars11 g

Total Fat54 g

Saturated Fat6.3 g

Monounsaturated Fat9.5 g

Polyunsaturated Fat35 g

Omega-31.7 g

Cholesterol13 mg

Sodium215 mg

Potassium584 mg

Calcium76 mg

Iron1.2 mg

Magnesium86 mg

Phosphorus198 mg

Zinc1.5 mg

Copper0.6 mg

Manganese1.5 mg

Vitamin D0.1 mcg

Vitamin C32 mg

Vitamin A12 mcg

Vitamin E1.2 mg

Vitamin K70 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.2 mg

Folate27 mcg

Choline20 mg

Caffeine0 mg

Water173 g

Estimated from matched ingredients across 7 servings.

As published

This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 163. The excerpt below is the record exactly as published.

FRENCH FRUIT SALAD — Use 2 oranges, 3 bananas, 24 large, firm, white grapes, 12 walnuts, 1 head lettuce and 1 cup mayonnaise

Cook this with the app: pantry check, scaling, and the assistant.