vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
French Fruit Salad
From The Landmarks club cook book, 1903
Serves 5
A colorful and refreshing salad.
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
652Calories
11 gProtein
58 gCarbs
43 gFat
Full nutrition (33 nutrients)
Calories652 kcal
Protein11 g
Carbohydrates58 g
Fiber6.7 g
Sugars36 g
Total Fat43 g
Saturated Fat3.7 g
Monounsaturated Fat5.8 g
Polyunsaturated Fat30 g
Cholesterol0 mg
Sodium30 mg
Potassium880 mg
Calcium113 mg
Iron1.8 mg
Magnesium126 mg
Phosphorus286 mg
Zinc2 mg
Copper0.9 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C124 mg
Vitamin A10 mcg
Vitamin E0.2 mg
Vitamin K26 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate38 mcg
Choline13 mg
Caffeine0 mg
Water353 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 44. The excerpt below is the record exactly as published.
FRENCH FRUIT SALAD. One head lettuce, one dozen walnuts, two dozen large white grapes, three bananas, two oranges, mayonnaise dressing
Cook this with the app: pantry check, scaling, and the assistant.