FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

French Beef Soup

From Harper's cook book encyclopædia, 1902

Serves 8

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

336Calories
44 gProtein
9 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories336 kcal
Protein44 g
Carbohydrates9.2 g
Fiber1.4 g
Sugars8.1 g
Total Fat14 g
Saturated Fat5.5 g
Monounsaturated Fat6.8 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol131 mg
Sodium738 mg
Potassium820 mg
Calcium66 mg
Iron4.6 mg
Magnesium54 mg
Phosphorus427 mg
Zinc11 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C7.9 mg
Vitamin A8.4 mcg
Vitamin E0.4 mg
Vitamin K5 mcg
Vitamin B61.2 mg
Vitamin B125.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)11 mg
Folate17 mcg
Choline124 mg
Caffeine0 mg
Water784 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 408. The excerpt below is the record exactly as published.

French Beef Soup. — Cut into small pieces and remove all the fat from 3 Yz lbs. of beef, and add a large knuckle - bone that has been well broken. Cover with cold water, using five quarts at least. Heat slowly, and as soon as it is boiling skim care- fully. When it has been thoroughly skimmed, add one bay-leaf, one red pepper or one dozen whole black peppers, one can of tomatoes and two leeks, a few cloves, and one large onion, fried. Simmer three to four hours. Before taking it from the fire add two teaspoonfuls of salt, and put in two lumps of sugar
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.