vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
French Beans as Salad
From Consult me, 1902
Serves 4
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
43Calories
1 gProtein
4 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories43 kcal
Protein0.9 g
Carbohydrates3.9 g
Fiber1.7 g
Sugars0.7 g
Total Fat3.3 g
Saturated Fat1.5 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.5 g
Cholesterol6.4 mg
Sodium3.3 mg
Potassium134 mg
Calcium14 mg
Iron0.5 mg
Magnesium10 mg
Phosphorus22 mg
Zinc0.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C4.9 mg
Vitamin A130 mcg
Vitamin E1.9 mg
Vitamin K5.8 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.6 mg
Folate7 mcg
Choline3.4 mg
Caffeine0 mg
Water11 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 46. The excerpt below is the record exactly as published.
the beans and boil them in water with salt. When soft, drain: Put into a stew-pan two ounces of fresh butter, the yolks of three eggs, beaten up into a gill of cream, and set over a slow fire. When hot, add a spoonful of vinegar, and the bones, simmer for five minutes. BEANS, FRENCH, ala Pou- lette. — Choose the beans small and tender ; clean them, and take out the fibers, and throw them into fresh water ; cut them all to one size ; put them upon a hot fire, in a pot or stew pan, with water, and a handful of salt ; let them be well done and very green ; throw them into cold water, drain, and put them into a stewpan with a bit of butter, cut onions in little dice, do them white in butter, dust in a little flour, let them cook a little without browning ; add a spoonful of soup ; mix it well with hashed parsley and scallions ; salt and pepper ; when done enough put in the beans, give them a boil ; thicken the sauce with two or three yolks of eggs ; finish with the juice of a lemon and butter. BEANS, FRENCH, to boil.— Cut the ends of your beans off, then cut them slantways ; put them in strong salt and water as you do them ; let them stand an hour ; boil them in a large quantity of water, with a handful of salt in it, they will be a fine green ; when you dish them up pour on them melted butter. BEANS, FRENCH, to pre- serve for Winter. — Pick them oung, and throw into a little wooden eg a layer of them three inches deep ; then sprinkle them with salt, put ano- ther layer of beans, and do the same as high as you think proper, alternately with salt, but not two much of this. Lay over them a plate, or cover of wood, that will go Into the keg, and put a heavy stone on it. A pickle will rise from the beans and salt. If they are too salt, the soaking and boiling will be sufficient to make them pleasant to the taste. BEANS, FRENCH, Pickled. — Put small young beans into strong salt and water for three days, and stir now and then. Put them into a sauce- pan with vine leaves, under and over them, and fill with salt and water ; keep on the fire till they are a fine green ; drain; place in jars, and cover them with vinegar, allspice, cayenne, ginger, boil six minutes ; pour on hot. BEANS, FRENCH, as Salad. — Boil the beahs in salt and water, drain them, season with cayenne pepper
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.