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Fowl Stewed in Barley
From The Ideal cook book, 1899
Serves 2
A small bird will take about three hours.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
589Calories
27 gProtein
89 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories589 kcal
Protein27 g
Carbohydrates89 g
Fiber18 g
Sugars1.5 g
Total Fat15 g
Saturated Fat4.2 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat3.4 g
Omega-30 g
Cholesterol65 mg
Sodium74 mg
Potassium497 mg
Calcium58 mg
Iron3.6 mg
Magnesium108 mg
Phosphorus388 mg
Zinc3.6 mg
Copper0.5 mg
Manganese1.5 mg
Vitamin D0.3 mcg
Vitamin C1.4 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K3.8 mcg
Vitamin B60.6 mg
Vitamin B120.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)11 mg
Folate31 mcg
Choline96 mg
Caffeine0 mg
Water79 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 145. The excerpt below is the record exactly as published.
Fowl (stewed in Barley)—Ingredients—1 chicken, % lb. of pearl barley, enough milk to cover the barley, only a little salt, a bunch of sweet herbs
Cook this with the app: pantry check, scaling, and the assistant.