Forty-Niner Spareribs

Name: Forty-Niner Spareribs
Ingredients: 2 strips of spareribs (4-5 lbs.); 1 cup dried prunes, soaked; 1/2 cup raisins; 1 cup canned apricots; 1 cup pineapple juice; Salt and pepper

From Favorite recipes of Alexandria Ward, 1952

Presented as published in 1952. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

897Calories

10 gProtein

234 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories897 kcal

Protein9.5 g

Carbohydrates234 g

Fiber21 g

Sugars164 g

Total Fat1.6 g

Saturated Fat0.3 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.3 g

Omega-30 g

Cholesterol0 mg

Sodium40 mg

Potassium2764 mg

Calcium185 mg

Iron4.9 mg

Magnesium152 mg

Phosphorus264 mg

Zinc1.6 mg

Copper1.1 mg

Manganese2.2 mg

Vitamin D0 mcg

Vitamin C119 mg

Vitamin A306 mcg

Vitamin E2.4 mg

Vitamin K113 mcg

Vitamin B60.9 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.5 mg

Niacin (B3)5.4 mg

Folate61 mcg

Choline41 mg

Caffeine0 mg

Water506 g

As published

This recipe was extracted from Favorite recipes of Alexandria Ward (1952) by Va.) Church of Jesus Christ of Latter-day Saints. Alexandria Ward (Alexandria, page 13. The excerpt below is the record exactly as published.

FORTY-NINER SPARERIBS 2 strips of spareribs (4-5 lbs.) 1 cup dried prunes, soaked Salt and pepper 1/2 cup raisins 2/3 cup brown sugar 1 cup canned apricots 1 cup pineapple juice

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