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Foals Jam

From The Ideal cook book, 1899

Serves 2

It greatly improves the jam to put some kernels from the plum stones into it.

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

759Calories
2 gProtein
195 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories759 kcal
Protein1.6 g
Carbohydrates195 g
Fiber3.2 g
Sugars192 g
Total Fat1.2 g
Saturated Fat0 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium1.7 mg
Potassium359 mg
Calcium15 mg
Iron0.5 mg
Magnesium16 mg
Phosphorus36 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C22 mg
Vitamin A39 mcg
Vitamin E0.6 mg
Vitamin K15 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate11 mcg
Choline4.3 mg
Caffeine0 mg
Water198 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 130. The excerpt below is the record exactly as published.

foals Jam-—Ingredients—Allow 3¢ lb. of white sugar to 1 1b. o rult. . It is difficult to give the exact quantity of sugar to be used in plum jam, in fact it entirely depends upon the quality of the plums used, therefore your own judgment will be necessary. After weighing the plums, halve them and remove the stones ; then place on a large dish and sprinkle with the sugar, leave them thus for twenty-four hours; then put into a preserving pan and let them simmer gently on the back of the stove for about twenty-five or thirty minutes, then boil very quickly, for a quarter of an hour, skimming carefully, and stirring with a wooden spoon to prevent the jam sticking. It greatly improves the jam to put some kernels from the plum stones into it. 809. Red Currant Jam-—Ingredients—¥ of alb. of white sugar _ to every pound of fruit. Let the fruit be very ripe, remove from the stalks with a sil- ver fork ; dissolve the sugar over the fire, then put in the cur- 228 THE Dominion Cook Book. rants and boil for half an hour, stirring and skimming all the time. Put into jars and cover air tight. 810. Black Currant Jam-—Ingredients—1 gill of water, 1 lb. of fruit
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