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Flaxseed Lemonade
From The Pattern cook-book, 1890
Serves 2
Very soothing for patients suffering from colds.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
451Calories
11 gProtein
100 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories451 kcal
Protein11 g
Carbohydrates100 g
Fiber9 g
Sugars3 g
Total Fat2.7 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1 g
Cholesterol0 mg
Sodium1078 mg
Potassium298 mg
Calcium333 mg
Iron33 mg
Magnesium45 mg
Phosphorus115 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C53 mg
Vitamin A1 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.7 mg
Folate143 mcg
Choline17 mg
Caffeine0 mg
Water475 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 253. The excerpt below is the record exactly as published.
FLAXSEED LEMONADE. This is very soothing to patients suffering from colds. One quart of boiling water. Four table-spoonfuls of whole flaxseed. Two lemons. Sugar
Cook this with the app: pantry check, scaling, and the assistant.