Fish with Custard

Name: Fish with Custard
Ingredients: 1½ lbs. white fish; 1 dessertspoonful of flour; 1 teaspoonful of butter; 1 teacupful of milk; Pepper and salt

From The Samaritan cookery book, 1903

Miss Morton, Samaritan Hospital, Glasgow.

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

391Calories

84 gProtein

2 gCarbs

6 gFat

Full nutrition (30 nutrients)

Calories391 kcal

Protein84 g

Carbohydrates2 g

Total Fat6.5 g

Saturated Fat0.9 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat1.2 g

Omega-30 g

Cholesterol323 mg

Sodium2266 mg

Potassium1093 mg

Calcium103 mg

Iron1.6 mg

Magnesium110 mg

Phosphorus1936 mg

Zinc2.1 mg

Copper0.2 mg

Manganese0.1 mg

Vitamin D1.4 mcg

Vitamin C0 mg

Vitamin A20 mcg

Vitamin E3.3 mg

Vitamin K0 mcg

Vitamin B60.5 mg

Vitamin B1211 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.6 mg

Niacin (B3)4.6 mg

Folate4.2 mcg

Water591 g

As published

This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 67. The excerpt below is the record exactly as published.

FISH WITH CUSTARD. lbs. white fish. 1 dessertspoonful of flour. 1 teaspoonful of butter. 1 teacupful of milk. Pepper and salt

Cook this with the app: pantry check, scaling, and the assistant.