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Fish Timbales

Name: Fish Timbales
Yield: 1 servings
Ingredients: one gill of milk; one cup bread crumbs; one-half pound chopped fresh fish; whites of four eggs; little salt; cayenne pepper

From The New century cook book, 1899

Serves 1

Serve with boiled potatoes.

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

737Calories

68 gProtein

88 gCarbs

11 gFat

Full nutrition (34 nutrients)

Calories737 kcal

Protein68 g

Carbohydrates88 g

Fiber4.9 g

Sugars13 g

Total Fat11 g

Saturated Fat3.9 g

Monounsaturated Fat2.1 g

Polyunsaturated Fat2.8 g

Omega-30 g

Cholesterol119 mg

Sodium1592 mg

Potassium757 mg

Calcium382 mg

Iron5.7 mg

Magnesium97 mg

Phosphorus945 mg

Zinc2.8 mg

Copper0.3 mg

Manganese1 mg

Vitamin D1.6 mcg

Vitamin C0 mg

Vitamin A46 mcg

Vitamin E1.3 mg

Vitamin K7.1 mcg

Vitamin B60.4 mg

Vitamin B124.7 mcg

Thiamin (B1)1.2 mg

Riboflavin (B2)1.6 mg

Niacin (B3)8.8 mg

Folate116 mcg

Choline37 mg

Caffeine0 mg

Water484 g

As published

This recipe was extracted from The New century cook book (1899), page 20. The excerpt below is the record exactly as published.

Fish Timbales. One gill of milk, one cup bread crumbs, one-half pound chopped fresh fish, whites of four eggs, little salt and cayenne pepper

Cook this with the app: pantry check, scaling, and the assistant.