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Fish Stock

From Original White House Cookbook, 1887

Serves 4

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

253Calories
2 gProtein
4 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories253 kcal
Protein1.9 g
Carbohydrates3.5 g
Fiber0.6 g
Sugars1.6 g
Total Fat26 g
Saturated Fat16 g
Monounsaturated Fat7.6 g
Polyunsaturated Fat1 g
Omega-30.1 g
Cholesterol74 mg
Sodium37 mg
Potassium78 mg
Calcium18 mg
Iron0.1 mg
Magnesium5.9 mg
Phosphorus46 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C2.8 mg
Vitamin A223 mcg
Vitamin E0.8 mg
Vitamin K2.4 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate8.1 mcg
Choline8.4 mg
Caffeine0 mg
Water47 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 22. The excerpt below is the record exactly as published.

FISH STOCK. Place a saucepan over the fire with a good-sized piece of sweet butter and a sliced onion ; put into that some sliced tomatoes, then add as many different kinds of small fish as you can get — oysters, clams, smelts, pawns, crabs, shrimps and all kinds of pan-fish ; cook all together until the onions are well browned ; then add a bunch of sweet herbs, salt and pep- per, and sufficient water to make the required amount of stock. After this has cooked for half an hour pound it with a wooden pestle, then strain and cook again until it jellies. FISH SOUP. Select a large, fine fish, clean it thoroughly, put it over the fire with a sufficient quantity of water, allowing for each pound of fish one quart of water ; add an onion cut fine and a bunch of sweet herbs. When the fish so UPS WIT HO UT ME A T. 45 is cooked, and is quite tasteless, strain all through a colander, return to the fire, add some butter, salt and pepper
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