Fish Sandwiches

Name: Fish Sandwiches
Ingredients: 8 oz. cooked flaked fish; Half a lettuce, shredded; 4 level tablespoons chopped pickle; 1 level teaspoon salt; 4 tablespoons salad dressing

From Fish cookery, 1948

Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

240Calories

28 gProtein

12 gCarbs

8 gFat

Full nutrition (34 nutrients)

Calories240 kcal

Protein28 g

Carbohydrates12 g

Fiber0.7 g

Sugars9.9 g

Total Fat8.2 g

Saturated Fat1.4 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.4 g

Omega-30 g

Cholesterol104 mg

Sodium4210 mg

Potassium420 mg

Calcium67 mg

Iron0.8 mg

Magnesium40 mg

Phosphorus652 mg

Zinc0.8 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D0.5 mcg

Vitamin C1.5 mg

Vitamin A8.8 mcg

Vitamin E1.2 mg

Vitamin K8.4 mcg

Vitamin B60.2 mg

Vitamin B123.7 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)1.5 mg

Folate4 mcg

Choline0 mg

Caffeine0 mg

Water290 g

As published

This recipe was extracted from Fish cookery (1948) by Great Britain. Ministry of Food, page 16. The excerpt below is the record exactly as published.

Fish Sandwiches 8 oz. cooked flaked fish Half a lettuce, shredded 4 level tablespoons chopped pickle 1 level teaspoon salt 4 tablespoons salad dressing

Cook this with the app: pantry check, scaling, and the assistant.