Fish Pie

Name: Fish Pie
Ingredients: fish, prepared as above; an equal quantity of cold mashed potatoes; a little dripping; pepper; salt

From The girl's own cookery book, 1882

Cold boiled rice can be used instead of potatoes.

Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

117Calories

4 gProtein

26 gCarbs

0 gFat

Full nutrition (28 nutrients)

Calories117 kcal

Protein4.3 g

Carbohydrates26 g

Fiber5 g

Total Fat0.2 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium375 mg

Potassium611 mg

Calcium68 mg

Iron9.1 mg

Magnesium45 mg

Phosphorus81 mg

Zinc0.7 mg

Copper1.3 mg

Manganese2 mg

Vitamin D0 mcg

Vitamin C7.8 mg

Vitamin A0 mcg

Vitamin B60.4 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.8 mg

Folate15 mcg

Water117 g

As published

This recipe was extracted from The girl's own cookery book (1882) by Phillis Browne, page 88. The excerpt below is the record exactly as published.

Fish Pie. — Take fish, prepared as above ; remove the skin and bones, and tear the flesh into flakes. Measure it, and mi.\ it with an equal quantity of cold mashed potatoes, a little dripping, pepper and salt

Cook this with the app: pantry check, scaling, and the assistant.