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Fish Mould Steamed
From The "A1" cookery book, 1901
Serves 1
Can be steamed in small moulds instead of one large one.
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
996Calories
62 gProtein
87 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories996 kcal
Protein62 g
Carbohydrates87 g
Fiber4.6 g
Sugars12 g
Total Fat43 g
Saturated Fat12 g
Monounsaturated Fat16 g
Polyunsaturated Fat10 g
Omega-30 g
Cholesterol780 mg
Sodium1531 mg
Potassium779 mg
Calcium423 mg
Iron8.2 mg
Magnesium91 mg
Phosphorus760 mg
Zinc4.4 mg
Copper0.4 mg
Manganese1 mg
Vitamin D6 mcg
Vitamin C0.9 mg
Vitamin A472 mcg
Vitamin E2.9 mg
Vitamin K8.3 mcg
Vitamin B60.6 mg
Vitamin B123.6 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)2 mg
Niacin (B3)8.8 mg
Folate206 mcg
Choline620 mg
Caffeine0 mg
Water371 g
As published
This recipe was extracted from The "A1" cookery book (1901) by H. N. L., page 19. The excerpt below is the record exactly as published.
one teaspoon of minced parsley, pepper and salt. Pull the pieces of fish apart with a silver fork, carefully removing all the skin and bones ; put it in a pestle and mortar and pound it a little with the other ingredients. Put it in a pie-dish and cover with a layer of mashed potatoes well seasoned with pepper and salt, and a small piece of butter. Cover the dish and set in a moderate oven till it smokes and bubbles, then remove the cover, and brown before serving. If the fish pie is made of cod or haddock, pickled walnuts are a great improvement to this dish, and should be served with it. Fish Mould Steamed. — Take a couple of small fresh haddocks or a large whiting, skin and bone them, and pound them in a mortar with ^ of a pint of white sauce, add one tea- spoon of minced parsley, two hard-boiled eggs chopped into neat squares, pepper and salt to taste, a very small teacup of bread- crumbs, and another of a pint of white sauce. Mix thoroughly, add the beaten yolks of two eggs and the whites whisked sepa- rately to a stiff froth
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