FoodNet

Fish Hash

From A bill of fare for every day in the year ..., 1892
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

359Calories
4 gProtein
26 gCarbs
27 gFat
Full nutrition (33 nutrients)
Calories359 kcal
Protein4 g
Carbohydrates26 g
Fiber3.2 g
Sugars1.2 g
Total Fat27 g
Saturated Fat9.7 g
Monounsaturated Fat13 g
Polyunsaturated Fat3.2 g
Cholesterol17 mg
Sodium12 mg
Potassium657 mg
Calcium19 mg
Iron1.3 mg
Magnesium35 mg
Phosphorus97 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.9 mcg
Vitamin C30 mg
Vitamin A1.5 mcg
Vitamin E0 mg
Vitamin K3 mcg
Vitamin B60.5 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.9 mg
Folate23 mcg
Choline23 mg
Caffeine0 mg
Water121 g

As published

This recipe was extracted from A bill of fare for every day in the year ... (1892) by Beatrice Wilde Bryant, page 54. The excerpt below is the record exactly as published.

Fish Hash. Bread and Butter. Coffee. Dinner^Mutton Cutlets au Fromage. Potatoes. Stewed Tomatoes. Bread and Butter. Peach Pie. Supper— Baked Beans. Boston Brown Bread. Canned Fruit. Cake. Tea. Fish Hash.— Chop equal parts of fish and potato, have ready a hot frying pan, (in which has been placed a slice of salt pork

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