pescatariandairy-freenut-freesoy-free
Fish Croquettes
From The household cook book, 1902
Serves 1
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
636Calories
50 gProtein
79 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories636 kcal
Protein50 g
Carbohydrates79 g
Fiber5.3 g
Sugars7.1 g
Total Fat12 g
Saturated Fat3.2 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat3.8 g
Omega-30 g
Cholesterol295 mg
Sodium4010 mg
Potassium695 mg
Calcium265 mg
Iron6.8 mg
Magnesium93 mg
Phosphorus954 mg
Zinc3 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D1.5 mcg
Vitamin C1.3 mg
Vitamin A124 mcg
Vitamin E2.3 mg
Vitamin K8.7 mcg
Vitamin B60.4 mg
Vitamin B124.7 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.9 mg
Niacin (B3)8.9 mg
Folate141 mcg
Choline164 mg
Caffeine0 mg
Water250 g
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 138. The excerpt below is the record exactly as published.
FISH CROQUETTES — Remnants of any cold fish, egg, bread crumos, cayenne, salt, and fat for frying are needed for these. Flake the fish finely, season to taste, add an equal quantity of bread crumbs
Cook this with the app: pantry check, scaling, and the assistant.