Fish Croquettes

Name: Fish Croquettes
Ingredients: 1 lb. of cooked fish; two large tablespoonfuls of white sauce; season with salt; pepper; cayenne; a little chopped parsley

From Paper-bag cookery, 1911

Serve with Tartare sauce.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

593Calories

119 gProtein

2 gCarbs

8 gFat

Full nutrition (32 nutrients)

Calories593 kcal

Protein119 g

Carbohydrates2.5 g

Fiber0 g

Sugars1.6 g

Total Fat8.2 g

Saturated Fat2.1 g

Monounsaturated Fat1.8 g

Polyunsaturated Fat1.8 g

Omega-30 g

Cholesterol293 mg

Sodium386 mg

Potassium2372 mg

Calcium207 mg

Iron3.1 mg

Magnesium162 mg

Phosphorus1620 mg

Zinc3 mg

Copper0.6 mg

Manganese0.1 mg

Vitamin C0 mg

Vitamin A184 mcg

Vitamin E0 mg

Vitamin K0.1 mcg

Vitamin B61.6 mg

Vitamin B1211 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.3 mg

Niacin (B3)8.3 mg

Folate80 mcg

Caffeine0 mg

Water338 g

As published

This recipe was extracted from Paper-bag cookery (1911) by Nicolas Soyer, page 8. The excerpt below is the record exactly as published.

Fish Croquettes. — Mix 1 lb. of cooked fish of any variety with two large tablespoon- fuls of white sauce, season with salt, pepper, and cayenne, and a little chopped parsley

Cook this with the app: pantry check, scaling, and the assistant.