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Fish Chowder

From The Fredericksburg home kitchen cook book, 1921
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1738Calories
149 gProtein
146 gCarbs
60 gFat
Full nutrition (34 nutrients)
Calories1738 kcal
Protein149 g
Carbohydrates146 g
Fiber19 g
Sugars13 g
Total Fat60 g
Saturated Fat20 g
Monounsaturated Fat25 g
Polyunsaturated Fat11 g
Omega-30.3 g
Cholesterol516 mg
Sodium4199 mg
Potassium5165 mg
Calcium278 mg
Iron9.4 mg
Magnesium354 mg
Phosphorus3298 mg
Zinc7.1 mg
Copper1.2 mg
Manganese1.5 mg
Vitamin D2.4 mcg
Vitamin C159 mg
Vitamin A47 mcg
Vitamin E5.2 mg
Vitamin K16 mcg
Vitamin B63.5 mg
Vitamin B1216 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)20 mg
Folate143 mcg
Choline172 mg
Caffeine0 mg
Water1584 g

As published

This recipe was extracted from The Fredericksburg home kitchen cook book (1921), page 2. The excerpt below is the record exactly as published.

Fish Chowder. To every 2 lb fish, use 5 medium sized potatoes; 1 large onion; 5 or 6 slices breakfast bacon; canned tomatoes; 2 bay leaves; 1 teaspoonful whole pepper; salt and paprika to taste. Slice bacon and fry light brown, add potatoes, onion and fish in layers, cover with canned tomatoes into which seasoning has been stirred. Simmer until well done. Serve as soup, excellent Friday dish. MRS. H. GOLDSCHMIDT. — 14 — MILK SOUP (fine). 1 qt. fresh milk; 14 Qt. water; yolk of 2 eggs; a pinch of salt; whites of 2 eggs beaten stiff; a heaping teaspoonful of sugar; a heaping tablespoonful of cornstarch; lemon peel or vanilla, or 2 fresh peach leaves. Put on the stove the water and milk, add the corn- starch after it has been dissolved with a little of the water ; a pinch of salt and the beaten yolks, also the lemon or peach leaves and sugar, stirring all the time while heating. When it begins to thicken re- move from the fire at once and pour into a dish. Drop spoonfuls of the beaten whites of egg on top, and sprinkle with sugar and cinnamon. Then put on cover at once so that the heat may cook the whites. MRS. 0. W. STR1EGLER. Milk Soup. y2 cup rice; 1 qt. milk; 1 egg; *4 C^P sugar; y2 teaspoon nutmeg. Cook rice in water until tender. Add milk, then boil a few minutes, take from fire and beat into this 1 egg, add nutmeg. Lastly add the sugar. MRS. RICHARD HENKE. Oyster Soup. 2 quarts of milk; yolk of one egg; 1 tablespoon- ful of butter; 3 small cans of oysters; 1 tablespoon- ful of flour. Salt and pepper to taste. MRS. L. DIETZ. — 15 — Pea Soup. Soak 2 cups of dried peas over night. Next morn- ing cook until half done, then add 1' lb sausage cut into pieces (skin removed), 1 onion, salt and pepper to taste. Keep plenty of water on peas. MRS. A. WEHMEYER. Potato Soup with Tomatoes. Equal parts of potatoes and tomatoes; 1 large onion; and salt to taste
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