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Fish Balls
From Royal Victoria cook book, 1900
Serves 1
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
527Calories
14 gProtein
62 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories527 kcal
Protein14 g
Carbohydrates62 g
Fiber9.3 g
Sugars8.1 g
Total Fat25 g
Saturated Fat12 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat3.8 g
Omega-30.4 g
Cholesterol73 mg
Sodium3709 mg
Potassium1409 mg
Calcium170 mg
Iron1.7 mg
Magnesium75 mg
Phosphorus333 mg
Zinc1.6 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D0.5 mcg
Vitamin C0.5 mg
Vitamin A246 mcg
Vitamin E1.4 mg
Vitamin K15 mcg
Vitamin B60.7 mg
Vitamin B121.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.7 mg
Folate34 mcg
Choline72 mg
Caffeine0 mg
Water376 g
As published
This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 7. The excerpt below is the record exactly as published.
FISH BALLS.—One can salmon, 1 pint mashed po- tatoes, 1 teaspoon of salt, 1 teaspoon of pepper. Mix, make into balls, fry in butter
Cook this with the app: pantry check, scaling, and the assistant.