pescatariangluten-freenut-freesoy-free
Fish Balls
From The household cook book, 1902
Serves 1
These are delicious.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
579Calories
51 gProtein
79 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories579 kcal
Protein51 g
Carbohydrates79 g
Fiber9.4 g
Sugars3.9 g
Total Fat10 g
Saturated Fat2 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol329 mg
Sodium1060 mg
Potassium2442 mg
Calcium126 mg
Iron5.2 mg
Magnesium156 mg
Phosphorus1176 mg
Zinc2.9 mg
Copper0.6 mg
Manganese0.7 mg
Vitamin D1.6 mcg
Vitamin C89 mg
Vitamin A89 mcg
Vitamin E2 mg
Vitamin K9.1 mcg
Vitamin B61.6 mg
Vitamin B125.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.7 mg
Folate91 mcg
Choline201 mg
Caffeine0 mg
Water645 g
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 41. The excerpt below is the record exactly as published.
FISH BALLS. To 1 cup salt fish picked in pieces and freed from bones, take 2 cups potatoes peeled and cut in small pieces; put all in a pan togeth- er, cover with boiling water and boil till the potato is soft but not soggy — about 25 minutes. Then drain, and mash and beat till very light; add a little pepper, 1 teaspoon of butter, and, when cooled a little, 1 well beaten egg, with a little more salt if needed
Cook this with the app: pantry check, scaling, and the assistant.