FoodNet

Fish and Clam Chowder

From Food and health, 1916

The Luncheon Club made this chowder outdoors to avoid the smell in the schoolroom.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2175Calories
185 gProtein
242 gCarbs
52 gFat
Full nutrition (34 nutrients)
Calories2175 kcal
Protein185 g
Carbohydrates242 g
Fiber22 g
Sugars84 g
Total Fat52 g
Saturated Fat29 g
Monounsaturated Fat11 g
Polyunsaturated Fat3.8 g
Omega-30.2 g
Cholesterol611 mg
Sodium10773 mg
Potassium7786 mg
Calcium2096 mg
Iron10 mg
Magnesium551 mg
Phosphorus4725 mg
Zinc12 mg
Copper1.4 mg
Manganese1.9 mg
Vitamin D16 mcg
Vitamin C188 mg
Vitamin A497 mcg
Vitamin E5.5 mg
Vitamin K21 mcg
Vitamin B64.4 mg
Vitamin B1223 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)3.1 mg
Niacin (B3)18 mg
Folate168 mcg
Choline379 mg
Caffeine0 mg
Water2955 g

As published

This recipe was extracted from Food and health (1916) by Helen Kinne, page 21. The excerpt below is the record exactly as published.

Fish and clam chowder. This can be made with fresh clams or canned clams, fresh fish or salt fish. If the salt fish is used, it should be soaked before it is put into the chowder. What and how much. Clams or fish in pieces i quart Potatoes 4 cups, cut in thick slices Onion i chopped Salt I tablespoonful Pepper \ teaspoonful Butter or pork 4 tablespoonfuls Milk 6 cups, scalded Soda crackers

Cook this with the app: pantry check, scaling, and the assistant.