Fillets of Sole, Mushroom Sauce
From What to Have for Dinner, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1753Calories
29 gProtein
94 gCarbs
158 gFat
Full nutrition (34 nutrients)
Calories1753 kcal
Protein29 g
Carbohydrates94 g
Fiber15 g
Sugars27 g
Total Fat158 g
Saturated Fat75 g
Monounsaturated Fat30 g
Polyunsaturated Fat2.3 g
Omega-30 g
Cholesterol797 mg
Sodium457 mg
Potassium1980 mg
Calcium486 mg
Iron5.3 mg
Magnesium119 mg
Phosphorus629 mg
Zinc3.6 mg
Copper0.5 mg
Manganese1.6 mg
Vitamin D2 mcg
Vitamin C43 mg
Vitamin A2676 mcg
Vitamin E3.1 mg
Vitamin K89 mcg
Vitamin B61.1 mg
Vitamin B120.9 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.8 mg
Niacin (B3)5.3 mg
Folate203 mcg
Choline339 mg
Caffeine0 mg
Water1363 g
As published
This recipe was extracted from What to Have for Dinner (1905) by Fannie Merritt Farmer, page 32. The excerpt below is the record exactly as published.
FILLETS OF SOLE, MUSHROOM SAUCE. Cut two soles, flounders, or turbots in eight fillets. Put in shallow dish, sprinkle with salt and pepper, pour over one-third cup white wine, cover, and let stand one hour. Drain, dip each fillet separately in heavy cream, then in flour, fry in deep fat and drain. Re-— move to hot serving dish, cover with one-half pound mushrooni caps, cleaned, peeled and sautéd in butter and pour over all the following sauce: Put skin and bones removed from fish in stew pan, add five slices carrot, two slices onion, sprig of parsley, bit of bay leaf, and ten peppercorns. Cover with two cups cold water, bring to boiling point and let boil until stock is reduced to one cup; then strain. Melt two tablespoons butter, add three tablespoons flour, and pour on gradually, fish stock, one-half cup heavy cream and yolks two eggs
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.