FoodNet
dairy-freenut-freesoy-freefish-freeshellfish-free

Fillet de Boeuf a l'Espagnole

From Miss Cameron's cookery book, 1898

Serves 3

A rich and flavorful dish.

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

544Calories
54 gProtein
9 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories544 kcal
Protein54 g
Carbohydrates8.8 g
Fiber1.1 g
Sugars1.4 g
Total Fat32 g
Saturated Fat15 g
Monounsaturated Fat12 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol218 mg
Sodium1011 mg
Potassium819 mg
Calcium77 mg
Iron5.8 mg
Magnesium54 mg
Phosphorus516 mg
Zinc11 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.6 mcg
Vitamin C1 mg
Vitamin A31 mcg
Vitamin E1 mg
Vitamin K17 mcg
Vitamin B61.4 mg
Vitamin B125 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)14 mg
Folate34 mcg
Choline189 mg
Caffeine0 mg
Water342 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Miss Cameron's cookery book (1898) by Ida Cameron, page 26. The excerpt below is the record exactly as published.

Fillet de Boeuf a l'Espagnole. One and a half lbs. of fillet of beef, 1 tablespoonful of chopped sage, 1 tablespoonful of chopped parsley, 4 table- spoonfuls of bread crumbs, 1 egg, 1 teaspoonful of salt, 1 saltspoonful of black pepper, 1 shalot, finely chopped, or a small clove of garlic, and 2 oz. of Hugon's beef suet. Make a deep incision in the fillet of beef, and fill it with the stuffing, made in the ordinary way, with the sage, parsley, bread crumbs, etc. Sew up, and fry in a saucepan with a little butter or dripping, till a nic3 dark brown. Add 1 pint of hot water

Cook this with the app: pantry check, scaling, and the assistant.