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Filets de Soles en Mamequin
From The new century cookery book, 1901
Serves 1
Serve hot.
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
491Calories
24 gProtein
18 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories491 kcal
Protein24 g
Carbohydrates18 g
Fiber1.9 g
Sugars5.9 g
Total Fat29 g
Saturated Fat7.1 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol269 mg
Sodium1408 mg
Potassium616 mg
Calcium345 mg
Iron2.4 mg
Magnesium48 mg
Phosphorus471 mg
Zinc2.4 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D2.8 mcg
Vitamin C8.8 mg
Vitamin A209 mcg
Vitamin E2.8 mg
Vitamin K4.4 mcg
Vitamin B60.3 mg
Vitamin B121.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.9 mg
Folate41 mcg
Choline200 mg
Caffeine0 mg
Water429 g
As published
This recipe was extracted from The new century cookery book (1901) by Charles Herman Senn, page 176. The excerpt below is the record exactly as published.
Filets de Soles en Mamequin. — 2 medium-sized soles, ^ oz. butter, i glass white wine (Sauterne or Ghablis), 1 gillsoubise sauce (puree), 1 ounce grated Parmesan cheese, 1 white of egg, salt and pepper, 2 tablespoonfuls bechamel sauce (No. 203), 4 short crust paste
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