Fig Pudding
From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3002Calories
46 gProtein
425 gCarbs
128 gFat
Full nutrition (34 nutrients)
Calories3002 kcal
Protein46 g
Carbohydrates425 g
Fiber16 g
Sugars264 g
Total Fat128 g
Saturated Fat65 g
Monounsaturated Fat42 g
Polyunsaturated Fat10 g
Omega-30 g
Cholesterol449 mg
Sodium1804 mg
Potassium1586 mg
Calcium746 mg
Iron16 mg
Magnesium205 mg
Phosphorus627 mg
Zinc5.1 mg
Copper1 mg
Manganese2.7 mg
Vitamin D2 mcg
Vitamin C55 mg
Vitamin A169 mcg
Vitamin E3.2 mg
Vitamin K24 mcg
Vitamin B60.9 mg
Vitamin B122 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)1.5 mg
Niacin (B3)16 mg
Folate312 mcg
Choline350 mg
Caffeine0 mg
Water282 g
As published
This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 53. The excerpt below is the record exactly as published.
Fig Pudding. — One-fourth pound figs chopped fine, two cups bread crumbs, one cup brown sugar, one-fourth pound suet chopped fine, two eggs, the grated rind and juice of one lemon, one dessertspoonful of molasses, one tablespoonful flour
Cook this with the app: pantry check, scaling, and the assistant.