FoodNet

Fig Jam

From The Williamston cook book, 1950

Recipe contributed by Mrs. Jos. W. Griffin.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

9906Calories
25 gProtein
2570 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories9906 kcal
Protein25 g
Carbohydrates2570 g
Fiber91 g
Sugars2465 g
Total Fat17 g
Saturated Fat2.2 g
Monounsaturated Fat2 g
Polyunsaturated Fat4.6 g
Omega-30 g
Cholesterol0 mg
Sodium212 mg
Potassium6931 mg
Calcium1137 mg
Iron14 mg
Magnesium522 mg
Phosphorus448 mg
Zinc4.7 mg
Copper2.2 mg
Manganese7.8 mg
Vitamin D0 mcg
Vitamin C216 mg
Vitamin A196 mcg
Vitamin E4 mg
Vitamin K137 mcg
Vitamin B63.4 mg
Vitamin B120 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)12 mg
Folate201 mcg
Choline146 mg
Caffeine0 mg
Water2422 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 38. The excerpt below is the record exactly as published.

FIG JAM 6144 pounds ripe figs 10 cups sugar 1 No. 2% can crushed pine- 1 tbps. each cinnamon, apple cloves, allspice Juice of 3 lemons

Cook this with the app: pantry check, scaling, and the assistant.