Fig, Date, Prune, and Raisin Sandwich

Name: Fig, Date, Prune, and Raisin Sandwich
Ingredients: Equal portions of figs; dates; prunes; raisins; add a little hot water; add English walnuts finely cut

From The Central cook book, 1924

Delicious with hot chocolate, tea, or coffee.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

105Calories

1 gProtein

28 gCarbs

0 gFat

Full nutrition (33 nutrients)

Calories105 kcal

Protein1 g

Carbohydrates28 g

Fiber3.4 g

Sugars23 g

Total Fat0.2 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium1 mg

Potassium273 mg

Calcium27 mg

Iron0.4 mg

Magnesium19 mg

Phosphorus22 mg

Zinc0.1 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D0 mcg

Vitamin C1.1 mg

Vitamin A3.5 mcg

Vitamin E0.1 mg

Vitamin K3 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.5 mg

Folate7.6 mcg

Choline3.9 mg

Caffeine0 mg

Water44 g

As published

This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 58. The excerpt below is the record exactly as published.

Equal portions of figs, dates, prunes and raisins. Put in saucepan, add a little hot water, place on fire, stirring con- stantly. When of a smooth, soft consistency remove from fire. When cool add English walnuts finely cut

Cook this with the app: pantry check, scaling, and the assistant.