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Fig and Rhubarb
From Good Things to Eat as Suggested by Rufus, 1911
Serves 1
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
933Calories
2 gProtein
241 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories933 kcal
Protein2 g
Carbohydrates241 g
Fiber6.7 g
Sugars234 g
Total Fat1.3 g
Saturated Fat0.1 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium6 mg
Potassium612 mg
Calcium115 mg
Iron1 mg
Magnesium41 mg
Phosphorus35 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C8 mg
Vitamin A17 mcg
Vitamin E0.4 mg
Vitamin K24 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate16 mcg
Choline12 mg
Caffeine0 mg
Water205 g
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 82. The excerpt below is the record exactly as published.
FIG AND RHUBARB— Wash two bunches of rhubarb and cut into inch pieces without peeling. Put into boiler with a cupful sugar and four or five figs cut in inch pieces
Cook this with the app: pantry check, scaling, and the assistant.