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Ferment for Bread
From Vegetarian cookery, 1891
Serves 3
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
479Calories
13 gProtein
104 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories479 kcal
Protein13 g
Carbohydrates104 g
Fiber0.5 g
Sugars14 g
Total Fat1.9 g
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium27 mg
Potassium394 mg
Calcium97 mg
Iron8.6 mg
Magnesium42 mg
Phosphorus145 mg
Zinc1.3 mg
Copper0.2 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C2.4 mg
Vitamin A14 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)7.9 mg
Folate194 mcg
Choline0 mg
Caffeine0 mg
Water332 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 118. The excerpt below is the record exactly as published.
Ferment for Bread. Half an ounce of hops, a few slices of apples, four spoonfuls of treacle, one quart of water, and three quarters of a pound of flour
Cook this with the app: pantry check, scaling, and the assistant.