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Favorite Wheat Biscuit

From Science of food & cookery, 1921
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1545Calories
47 gProtein
316 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories1545 kcal
Protein47 g
Carbohydrates316 g
Fiber0 g
Sugars25 g
Total Fat10 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium2421 mg
Potassium582 mg
Calcium108 mg
Iron22 mg
Magnesium109 mg
Phosphorus505 mg
Zinc3.4 mg
Copper0.6 mg
Manganese2.9 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)3.6 mg
Riboflavin (B2)1.9 mg
Niacin (B3)25 mg
Folate625 mcg
Choline147 mg
Caffeine0 mg
Water311 g

As published

This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 67. The excerpt below is the record exactly as published.

teaspoon salt Scant */3 cup water Put the flour, the salt, the sugar, and the oil into a bowl, and rub between the finger tips to distribute the oil evenly. Pour in (USE LEVEL MEASUREMENTS FOB ALL INGREDIENTS.) l\J SCIENCE of FOOD and COOKERY the liquid in a very slow stream, stirring constantly with a fork, and remove the portions as they stick together, to avoid getting any of the flour too wet. Mix all into a comparatively stiff dough, knead on the board for a few moments, folding it over and over, and pressing together; then roll out to ^-inch thickness. Cut into long strips about ^ inch in width, roll each strip slightly on the board to remove the sharp edges, then cut crosswise into 3-inch lengths. Lay in a baking pan, leaving a little space be- tween, and bake in a medium oven, to a very light brown color. CREAM ROLLS ij/j cups sifted white flour I teaspoon sugar y$ cup entire wheat flour J/j cup rich cream Y-Z teaspoon salt l/z cup cold water Add the water to the cream, and mix well. Mix all the dry ingredients in a bowl, add the wetting very slowly, and mix the same as for wheat sticks. Roll and cut the same as for wheat sticks, and bake to a light brown color. ENTIRE WHEAT ROLLS 2 cups entire wheat flour 4 tablespoons solid vegetable fat (ground fine) 2 teaspoons sugar (or 2 l/2 teaspoon salt tablespoons meltose) About y$ cup cold water Mix the dry ingredients in a bowl. Add the fat, and work it into the flour with the tips of the ringers. Add the water slowly, stirring constantly with a silver fork, and work into a medium dough (softer than for the preceding recipes). Lay on a board and knead, folding it over and over, and pressing together to inclose air; or it may be put three or four times through a food chopper set with a coarse knife, instead of the kneading. Roll out to 5^-inch thickness, cut into strips ^ inch in width, and roll each piece slightly, to remove the sharp edges. Cut crosswise into 3-inch lengths, lay in a baking pan, leaving a little space between, and bake in a medium oven about 20 minutes or more, to a very light brown color. ENTIRE WHEAT BISCUIT Use the above recipe for rolls, cut with a biscuit cutter, lay in a baking pan, and bake the same as for wheat rolls. Il8 <USE LEVEL MEASUREMENTS FOR ALL INGREDIENTS.) FAVORITE WHEAT BISCUIT 3 cups entire wheat flour 2 tablespoons sugar or Scant i teaspoon salt 3 of meltose 4 tablespoons solid vegetable fat I egg, well beaten About 2/s cup cold water
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